Rewire Your Time - Women's Health June 2013
Who has time to think about goal setting when there are hilarious cat videos to be watched? Sure, we’ve all lost entire afternoons in the YouTube vortex, but too much procrastination leads to guilt. Shouldn’t you really be painting your kitchen/calling your parents/writing a novel? In fact, Women’s Health readers cited lack of time as one of their top reasons for feeling stressed. But experts reckon it’s not lack of hours – it’s the way we use them (dammit!). “On average, we waste two hours a day thanks to silly, often needless distractions,” says Clare Evans, author of Time Management For Dummies. Sound familiar? Here’s how to get more from your 24.