Reclaim Your Focus, Redefine Your Relationship with Time.
What if being busy wasn’t a badge of honour? What if the real measure of success was how intentionally—and meaningfully—you spend your time?
In Own Your Time, Lori challenges the hustle narrative and introduces a more powerful mantra: slow down to speed up. Because the quality of your thinking directly shapes the quality of your actions—and ultimately, the quality of your life.
This isn’t another talk filled with quick hacks or surface-level productivity tips. It’s a deep, energising session about making smarter decisions about time, energy, focus, and boundaries so you can stop reacting to life and start leading it with purpose.
You can’t manage time itself. But you can master the decisions that shape how you spend it.
A New Way to Think About Time.
Imagine your time like a bank account. Every intentional moment you invest compounds, creating what Lori calls time dividends: mental clarity, renewed energy, and the freedom to focus on what matters most.
Those who seem “time-rich” aren’t superhuman—they’ve simply built systems, boundaries, and habits that make their days work for them, not against them.
What You’ll Learn.
In this practical, hands-on workshop, participants will walk away with a personalised toolkit to:
Identify and eliminate time saboteurs—and amplify time enhancers
Prioritise effectively across daily, weekly, and quarterly horizons
Replace time-wasting habits with sustainable, energising systems
Set up scheduling tools that create flow and flexibility
Master the art of saying "no" with clarity and confidence
Navigate competing priorities without feeling overwhelmed
Build strong boundaries—without apology
Shift from striving for work/life balance to creating work/life harmony
Manage procrastination, perfectionism, and digital distractions
Structure hybrid workdays for maximum productivity
Establish a self-care routine that feels achievable, not indulgent
Create a compelling future vision that guides daily action
What You’ll Take Away
Participants will leave feeling lighter, more focused, and fully empowered, with practical strategies they can implement immediately to regain control of their time, reduce stress, and make space for what matters most.
No more drowning in to-do lists. No more living by someone else's priorities. It's time to own your time—and, with it, your future.
Testimonials from participants:
"Thank you, Lori. You covered such important matters about ourselves and what we can do to better our lifestyle to benefit our families and teams."
"A useful, practical session, thank you."
"I enjoyed the session thoroughly. Planning, set boundaries, practise self-care and own your time."
"This was a very useful, insightful and eye-opening session.”
"What a fantastic group! We had a good time, shared excellent life experiences, and felt so good to be connected".
"Found the two sessions very informative - lots of valuable information to work on self."
"A very useful course indeed. Thank you very much."
"A lot of valuable material was provided, and it requires deep thinking and time to fully grasp all aspects while still offering simple take-aways that can be implemented immediately."